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Water Fitness (ages 18 and older)
Water exercise can improve your cardiovascular conditioning, strength and flexibility, and lead to better muscular endurance and balance. Moderate to high level intensity workout. Water depth for this class ranges up to 12 feet, and flotation belts are provided.
| Session 1: |
June 7 - July 10
(No class July 5) |
| Session 2: |
July 12 - August 14
(No class July 21) |
| Days: |
Mondays, Wednesdays & Saturdays |
| Time: |
6:15-7:15 p.m. (Mon. & Weds.)
10:15-11:15 a.m. (Saturday) |
| Registration fee: |
$48 General Rate $40 Resident Rate |
| Location: |
Sycamore Trails Aquatic Center |
Water Exercise (On your own)
Water exercise improves flexibility and range of motion, and strengthens and tones muscles without hurting vulnerable joints. Learn various exercises using water resistance to become more slim and fit, then practice on your own schedule.
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Session 1: |
Tuesday, June 22 |
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Session 2: |
Thursday, July 15 |
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Time: |
7:45 p.m. - 9:00 p.m. |
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Registration Fee: |
$10/session |
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Location: |
Sycamore Trails Aquatic Center |
CO-ED Sand Volleyball League (Ages 18 and older)
This poolside sand volleyball league offers eight weeks of league play, plus an end-of-season tournament. Teams consist of males and females with six members minimum. Registration runs from April 19 to June 4.
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Day: |
Thursdays
June 10-August 12 |
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Game Times: |
6:30, 7:15, 8:00 and 8:45 p.m. |
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Team Fees: |
$175/team (8 matches plus tournament) |
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Location: |
Sycamore Trails Aquatic Center |
Spike-N-Splash
Volleyball Tournament (Ages 18 and older)
Teams compete in a double-elimination volleyball tournament and cool off in the pool between matches. Team rosters must include 6-10 players. Registration gift, awards and refreshments included.
Registration Form
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Date: |
July 17 |
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Day: |
Saturday |
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Time |
10:00 a.m. |
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Registration Fee: |
$100/team (Registration deadline is July 3) |
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Location: |
Sycamore Trails Aquatic Center |
Discover Scuba Diving (Ages 10 and older)
This single-class experience introduces participants to the exciting world of scuba diving. Certified instructors will provide all necessary equipment to allow students to breathe underwater. Taught by certified instructors from Aquatic Realm Scuba Center.
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Session 1: |
June 12 |
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Session 2: |
July 17 |
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Session 3: |
August 21 |
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Day: |
Saturdays |
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Time: |
8:30 a.m. - 10:00 a.m. |
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Registration Fee: |
$30.00 per class |
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Location: |
Sycamore Trails Aquatic Center |
Scuba Diving Training (Ages 15 and older)
This four-week training class is for those who want to be certified in scuba diving. It will include approximately 20 hours of online academics, four 3-hour sessions in the water, and all needed equipment. Taught by certified instructors from Aquatic Realm Scuba Center.
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Dates: |
July 11 - August 8
(No class July 25) |
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Days: |
Sundays |
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Time: |
8 a.m. - 11 a.m. |
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Registration Fee: |
$250
(Registration deadline is June 25) |
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Supply Fee: |
$40 book fee payable to instructor first day of clss |
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Location: |
Sycamore Trails Aquatic Center |
Scuba Information Class
This class will provide detailed information about the Scuba Diving Training class. It will include an overview of the class curriculum, online academics, optional equipment available for purchase, health requirements, certification process, class forms and more.
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Date: |
June 11 |
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Day: |
Friday |
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Time: |
6:00 p.m. |
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Registration Fee: |
Free |
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Location: |
Sycamore Trails Aquatic Center |
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